4 BJJ open mats in Knoxville, TN — Friday, Sunday, Saturday. Jiu-jitsu open mat days, times, gi or no-gi, drop-in fees and visitor rules, kept up to date by local grapplers.
Knoxville, TN
Visitor policy not posted; call ahead
1722 Louisville Dr, Suite C, Knoxville, TN 37921 · (865) 386-5052
Knoxville, TN
Visitor policy not posted; call ahead
4638 Rutledge Pike, Knoxville, TN 37914 · (855) 765-5255
Knoxville, TN
Adult open mat; Visitor policy not posted; call ahead
3325 Sutherland Ave, Knoxville, TN 37919 · (865) 963-2207
Knoxville, TN
Visitor policy not posted; call ahead
8651 Middlebrook Pike, Knoxville, TN 37923 · (865) 214-7137
Mat Finder lists 4 open mats at 4 gyms in Knoxville, TN: Cate Brazilian Jiu-Jitsu and Kickboxing, Checkmat Knoxville, Lucas Lepri Brazilian Jiu Jitsu Knoxville and Shield Systems Academy.
Open mats in Knoxville run on Friday, Saturday and Sunday. 3 are on the weekend.
Most gyms here don't post a price — drop-in fees for open mats are typically $0–$30. Check each listing and confirm with the gym before you go.
Yes — Cate Brazilian Jiu-Jitsu and Kickboxing, Checkmat Knoxville, Lucas Lepri Brazilian Jiu Jitsu Knoxville and Shield Systems Academy offer no-gi (or gi and no-gi) open mats.
Bring a clean gi and/or rash guard and shorts, a water bottle, and flip-flops for off the mat. Expect to sign a waiver, and it's good etiquette to check the gym's visitor policy (some require a minimum rank or experience) before showing up.
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