1 BJJ open mat in Metairie, LA — Sunday. Jiu-jitsu open mat days, times, gi or no-gi, drop-in fees and visitor rules, kept up to date by local grapplers.
Metairie, LA
Held inside New State Fitness
4415 N I-10 Service Rd W, Metairie, LA 70006 · (504) 201-1513
Mat Finder lists 1 open mat at 1 gym in Metairie, LA: NOLA BJJ Metairie (New State Fitness).
Open mats in Metairie run on Sunday. One is on the weekend.
Most gyms here don't post a price — drop-in fees for open mats are typically $0–$30. Check each listing and confirm with the gym before you go.
Bring a clean gi and/or rash guard and shorts, a water bottle, and flip-flops for off the mat. Expect to sign a waiver, and it's good etiquette to check the gym's visitor policy (some require a minimum rank or experience) before showing up.
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